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Natural Health BooksQuit SmokingZen-tai Wellness Centre in downtown Toronto offers a selection of books on natural health and self-help.
"Easy Way to Stop Smoking" by Allen CarrFormer 5 pack a day Smoker and International Lecturer
 After numerous attempts to quit his 100 cigarette a day habit, Allen Carr came up with a plan to quit smoking that finally worked for him. Allen Carr wrote Easy Way to Stop Smoking based on his plan. The book became a best seller and has sold millions world-wide.
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